FAQs

Frequently Asked Questions

What is AquaBLAST?

AquaBLAST is a water-filled fitness and punching bag for swimming pools. It gives you real water weight for strength training, plus water resistance and drag, for a low-impact, total-body aquatic fitness workout. AquaBLAST sets up fast and is portable, so you can take it to hotel pools, gyms and anywhere else.

How was AquaBLAST invented?

I injured my shoulder rotator cuff playing softball several years ago, so I began working out in my swimming pool using 1 gallon milk jugs. The water-filled jugs were 8 pounds each and made good drag and resistance weights.

One day I punched a jug as it floated by in the pool, and discovered they could float in a neutrally buoyant position by adding air, water, and a small counterweight, and they were flexible enough to punch and kick.

I continued tinkering with the idea, patented it and now it is commercially available on my website and Amazon.

How do I fill AquaBLAST and adjust its weight?

To fill AquaBLAST completely: Open the zipper and submerge the bag underwater. Allow any air to escape. Drag the bag by the handles underwater to force water inside the bag. Dunk the bag up and down to top it off with water, then zip it shut. This provides up to 45 or 55 pounds of water, depending on the model.

To fill AquaBLAST to half (or less) weight: Open the zipper and drain half of the water. Close the zipper and trap air inside the bag. To give the bag its cylindrical shape, add additional air using the air valve (or trap air inside before zipping it closed).

To drain AquaBLAST: Open the zipper and let the water out. AquaBLAST weighs about 4 pounds empty, making it easy to drain and transport.

How should I care for it?

LUBRICATE THE ZIPPER WEEKLY TO REDUCE STRESS ON THE ZIPPER AND FINGER PULLS. ALWAYS ATTACH THE HARNESS TO THE HANDLES, NEVER TO THE FINGER PULLS. AFTER TRAINING, DRAIN THE BAG AS NEEDED AND LET IT DRY BEFORE EXTENDED STORAGE. AVOID DRAGGING IT ACROSS ROUGH OR SHARP SURFACES, AND FOLLOW YOUR POOL'S USUAL EQUIPMENT AND WATER-CARE GUIDANCE.

Which size should I choose?

Both 20 Liter models hold up to about 45 pounds of water. The 25 Liter V2 holds up to about 55 pounds and provides a larger training surface. Because the load is adjustable, you do not have to fill any model completely.

Do I need a Harness or Suction Tether?

No. Use AquaBLAST on its own for lifting, carrying, balance work, medicine-ball-style movements, and other pool exercises. Every bag comes with a kickboxing harness for kickboxing and pushing, and for towing as you walk or swim. The optional Suction Tether adheres to the pool floor to create a kickboxing station anywhere in the pool.

How should I set it up for punching and kickboxing?

For a softer, more responsive striking bag, remove about one-third of the water and trap air inside so the bag stays cylindrical. If it needs plumping up, add air through the external air valve. For a slower, heavier bag, leave it completely full of water. It's denser and heavier, so you get more resistance when you push, punch and kick.

Can AquaBLAST be used for water aerobics?

Yes. AquaBLAST is water aerobics with adjustable physical load and can be integrated into almost any pool routine. You can lift it, carry it, push and pull it, strike it, tow it, or use it like a medicine ball.

How strong is the Suction Tether, and will it work in my pool?

The ClingFish Effect is named for the northern clingfish, which can hold up to 250 times its body weight. Our suction cup is engineered on the same principle, and it has a maximum holding force of 50 pounds. Pulling harder than that could damage the device.

In general, vinyl, plaster, fiberglass, and concrete-based pools work well. It may not hold on DiamondBrite, aggregate or other semi-porous surfaces, so every tether comes with a 30-day money-back guarantee; on those surfaces the cup usually lets go within about a minute, so you'll know right away whether your pool surface works. Contact info@aquablastfit.com within 30 days and we will help you resolve the attachment issue or we will refund your money.

AquaBLAST is so heavy. Why does it weigh so much?

A full AquaBLAST weighs about 40 to 55 pounds, depending on the model, because it is filled with pool water. The empty bag is about 4 pounds with its accessories. Each gallon of water weighs about 8 pounds, and the bag alone is about 3 pounds, so 1 gallon of water plus the bag is about 11 pounds. When you lift the bag above water, gravity kicks in and you feel the weight.

Underwater AquaBLAST is at equilibrium with the surrounding water, so it is a lot easier to move around. You still have the weight of the water, but no gravity.

Can I stand on AquaBLAST?

Yes. You may have to let some air out first so it sinks to the pool floor. In water about 3 to 5 feet deep, standing on the bag can be used as a balance and coordination exercise. Use an appropriate water depth for your ability, stay within reach of support when needed, and follow normal pool-safety practices.

AquaBLAST is not holding water. What's wrong with it?

The zipper may not be fully closed. First, make sure the zipper is lubricated. The lubricant makes sure the zipper opens and closes without too much stress on the finger pulls and zipper. Once lubricated, give the zipper a firm tug to fully close it. Squeeze the bag and check for leaks around the zipper.

A lubricated zipper requires about 20 pounds of force to open and close. Unlubricated zippers take considerably more force to open and close and may damage the bag over time.

If you need zipper lubricant, send an email to info@aquablastfit.com with your order number and address, and I will send you a free tube.

Is AquaBLAST safe? What material is AquaBLAST made from?

AquaBLAST is safe. We use PVC that is compliant with California Proposition 65, meaning that the materials in AquaBLAST comply with California's strict requirements for the reduction of carcinogens.

Is AquaBLAST safe for kids?

Absolutely! However, AquaBLAST is not a floatation device, and parental supervision is always recommended when children are using the bag. Because AquaBLAST floats, it can easily drift into deeper water.

Do you offer different colors?

As Henry Ford famously said, "you can get a Model T in any color so long as it is black."

Black is the only color we offer currently. We are considering additional colors in the future. Drop us a line and let us know what color you are interested in, and we will consider it for future production.

Your Information

How secure is my personal information?
AquaBlastFit adheres to the highest industry standards to protect your personal information when you checkout and purchase from our online store.

Your credit card information is encrypted during transmission using secure socket layer (SSL) technology, which is widely used on the internet for processing payments. Your credit card information is only used to complete the requested transaction and is not subsequently stored.

What forms of payment do you accept?
We accept PayPal and the following credit cards: Visa, Mastercard, Discover, American Express.

Can I cancel my order?
You can cancel your order within 24 hours of placing it. After that, it will have been processed, and you won't be able to cancel. You can, however, return your items for store credit.

Shipping

Do you ship internationally?
At this time, no, but we plan to begin international shipments in the near future. When we begin this service, just be sure to check that the items you are ordering will clear customs in your country. You are responsible for all international shipment charges and taxes and VAT charges.

What shipping carriers do you use?
We choose USPS, UPS, DHL and other shipping carriers worldwide. We will select the best carrier for specific countries to make sure your package arrives in time.

How long does it take to process my order?
Once payment has been made, 99% of all orders leave our fulfillment center within 2-3 days.

How long does shipping take?
We are shipping from Mukilteo, Washington. Our average shipping time is up to 7 business days depending on your location. Once we approve international shipping, we expect the following delivery times:

  • Canada, United Kingdom, Australia, and New Zealand: 7-20 business days.
  • European countries: 7-25 business days.
  • Asian countries: 7-25 business days.
  • Rest of the world: 7-30 business days.

Delivery

How do I track my order?
We will send you the tracking number after your purchase within 1-3 business days. Please visit this link below to track your order.

Are all my items shipped together?
It depends on the products you ordered. Since we may operate multiple fulfillment centers, sometimes your items may come with different packages.

Returns

What is your return policy?
You are fully covered and protected by our 30-day money back guarantee. All sales of reconditioned items are final, and cannot be returned.

What do I do if I receive a defective product?
If there's some sort of manufacturing defect, let us know within 90 days of receiving your item, and we'll send you a replacement or issue you a refund.

FAQs

Below FAQ are some common concerns of our clients before purchasing AquaBLAST, if you have other questions, please just send it to info@aquablastfit.com.
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  • IMPORTANT INFORMATION
  • YOUR INFORMATION
  • SHIPPING
  • DELIVERY
  • RETURNS

IMPORTANT INFORMATION

AquaBLAST is a water-filled fitness bag that offers up to 55 lbs of water weight. It can also be used for low-impact aqua kickboxing in the pool.

I started working out in my swimming pool with 1-gallon milk jugs after injuring my rotator cuff playing softball. Underwater, the jugs gave me drag and resistance; lifting them above the water provided up to 8 lbs of weight. One day, I punched a jug floating past me and realized there was more to the idea. By adjusting the air, water, and a small counterweight, I could keep it neutrally buoyant and flexible enough to punch and kick. I kept tinkering with a weightlifting device for the pool until it became AquaBLAST, combining variable, progressive resistance with full-on aqua kickboxing, no martial arts training needed.

As Henry Ford famously said, “you can get a Model T in any color so long as it is black.”
Black is the only color we offer currently. We are considering additional colors in the future. Drop us a line and let us know what color you are interested in, and we will consider it for future production.

AquaBLAST is safe. We use PVC that is compliant with California Proposition 65, meaning that the materials in AquaBLAST comply with California’s strict requirements for the reduction of carcinogens. .

Once you fill it with air and water, you punch, kick, push, and lift the bag. Use AquaBLAST for fitness, low-impact exercise, and fun in the water..

Absolutely! However, AquaBLAST is not a floatation device, and parental supervision is always recommended when children are using the bag. Because AquaBLAST floats, it can easily drift into deeper water.

Empty, AquaBLAST weighs just 4 pounds

When filled with water AquaBLAST weighs between 40-50 pounds (depending on model) because it is filled with 5-6 gallons of pool water. Each gallon of water weighs about 8 pounds. When you lift the bag above water, gravity kicks in and you feel the weight.
Underwater AquaBLAST is at equilibrium with the surrounding water, so it is a lot easier to move around, but you still have the weight of water, but no gravity.

Keep the zipper lubricated so it opens and closes smoothly. If it becomes difficult to move, lubricate it rather than forcing it, which can put unnecessary stress on the zipper and finger pulls. Use silicone lubricant or food-safe silicone faucet grease from a hardware store. Crisco shortening is another option. If you don’t have silicone lubricant, email me (info@aquablastfit.com) and I’ll send you a tube. After filling the bag, pull the zipper firmly into its fully closed position without forcing it. Then gently squeeze the bag and check for leaks around the zipper.

Yes. Let some air out first, then place your foot on the bag and push it down to the pool floor. Once it’s in position, you can perform step-ups and log rolls. You can also try balancing on one foot.

YOUR INFORMATION

AquaBlastFit adheres to the highest industry standards to protect your personal information when you checkout and purchase from our online store.
Your credit card information is encrypted during transmission using secure socket layer (SSL) technology, which is widely used on the internet for processing payments. Your credit card information is only used to complete the requested transaction and is not subsequently stored.

We accept many forms of payment, including PayPal and the following credit cards: Visa, Mastercard, Discover, American Express..

You can cancel your order within 24 hours of placing it. After that, it will have been processed, and you won’t be able to cancel. You can, however, return your items for a full refund.

SHIPPING

Yes, we ship internationally. Shipping availability and costs are shown at checkout.

We choose USPS, UPS, DHL and other shipping carriers worldwide. We will select the best carrier for specific countries to make sure your package arrives in time.

Once payment has been made, 99% of all orders leave our fulfillment center within 2-3 days.

We are shipping from Mukilteo, Washington. Our average shipping time is up to 7 business days depending on your location. Once we approve international shipping, we expect the following delivery times: Canada, United Kingdom, Australia, and New Zealand: 7-20 business days. European countries: 7-25 business days. Asian countries: 7-25 business days. Rest of the world: 7-30 business days.

DELIVERY

We will send you the tracking number after your purchase within 1-3 business days. Please visit this link below to track your order.

It depends on the products you ordered. Since we may operate multiple fulfillment centers, sometimes your items may come with different packages.

RETURNS

You are fully covered and protected by our 30-day money back guarantee. All sales of reconditioned items are final, and cannot be returned.

If there’s some sort of manufacturing defect, let us know within 90 days of receiving your item, and we’ll send you a replacement or issue you a refund.