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How to time your punches and kicks with the AquaBlast tether

Here's a video on how to time your punches and kicks using the AquaBlast tether system when kickboxing in your swimming pool. Unlike land-based punching bags, AquaBlast takes a little getting used to as the forces of water act against you and the bag. Once you get into a rhythm, you will get a more productive workout as you learn to time your kicks and punches.#aquablastfit

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