Water is 800 TIMES denser than air. Professional athletes understand that aquatic conditioning challenges the core and major muscle groups, due to the thickness of water.
AquaBlastFit
AquaBLAST 20-Liter V1 - Pool Fitness and Punching Bag
AquaBLAST 20-Liter V1 - Pool Fitness and Punching Bag
AquaBLAST 20 Liter - Version 1
AquaBLAST targets these muscle groups simultaneously, providing a full-body, low-impact workout.
Included with AquaBLAST is the 20-liter Punching and Fitness Bag, AquaBLAST Harness, and Waterproof Workout Card, making it easy to integrate into existing fitness routines or create new ones.
This patented bag "floats" underwater, allowing for punching, kicking, lifting, and even balance drills. Setup takes just 30 seconds and the bag holds 20 liters of pool water.
It's like a floating heavy bag for boxing, but with soft and flexible outer walls for a low-impact workout. Take AquaBLAST anywhere with you, as it is portable and can be used in any pool without the need for hoses or complicated setup.
It's perfect for public swimming pools and fitness center pools, recommended for water depths of 3-5 feet
AquaBLAST Setup Video (below) - How to install the foam ring and fill the bag with water
AquaBLAST Setup Video (below) Changing the buoyancy & weight, plus Kickboxing tips and tricks
Redesigned AquaBLAST 25L Preview - Plus how to kickbox with the bag