Transform any Pool into an Aquatic Fitness Gym
Introducing AquaBLAST, the water-filled kickboxing, fitness, and total body workout bag for swimming pools and swim spas.
Punch it
The outer walls are soft and flexible and perfect for punching, kicking, mixed martial arts and boxing workouts, or low impact pushing and pulling exercises.
Kick it
AquaBLAST® is a full contact kickboxing bag that lets you land amazing ninja kicks as you go horizontal in the water.
Lift it
Lift AquaBLAST® partially or fully out of the water. You can control the precise amount of weight and resistance in your workout.
Throw it
AquaBLAST® is like a crazy fun medicine ball. It's filled with about 6 gallons of water, so you are pushing the weight of 50 pounds of water.
AquaBLAST® in Action
What the experts are saying about AquaBLAST®...
AquaBLAST® FAQ's
AquaBlast is a water-filled underwater punching bag and exercise device for swimming pools and swim spas. It uses water resistance, drag, and the weight of water to provide a low-impact, full-body workout in the water. AquaBLAST sets up fast and is portable, so you can take it with you.
After injuring my rotator cuff playing softball, I began working out in the swimming pool using 1-gallon water-filled milk jugs. Each jug weighed 8 pounds, and they made great underwater drag and resistance weights, plus they added weight when used as a kettle bell for gravity-based exercise. One day, a jug floated by in the pool and I punched it -- I discovered that it was flexible enough for punching and kicking. I continued tinkering and eventually designed a working prototype and filed for a patent.... and here we are.
Black is the only color we offer currently. We are considering additional colors in the future. Drop us a line and let us know what color you are interested in, and we will consider it for future production.
AquaBLAST is safe. We use PVC that is compliant with California Proposition 65, meaning that the materials in AquaBLAST comply with California’s strict requirements for the reduction of carcinogens.
Kick Boxing
AquaBLAST® is a water-filled punching and exercise bag for swimming pools and swim spas. It's the fun way to get a low-impact, high-intensity workout using the therapeutic benefits of water resistance.Â
AquaBLAST® holds 6 gallons of pool water - that's about 50 pounds - but the bag floats weightlessly under the water surface. You can feel the volume of water inside the bag as resistance and drag act against the device.
The outer walls are soft and flexible and perfect for punching, kicking, mixed martial arts and boxing workouts, or low impact pushing and pulling exercises.
Unlike most aquatic devices, AquaBLAST® uses swimming pool water and floats just under the surface of your swimming pool, placing it in a perfect position for punching, kicking, lifting and pushing.Â
Fitness
When lifted above the water surface you can feel the weight of water as gravity kicks in. That's because AquaBLAST® is filled with about 50 pounds of water. Lift AquaBLAST® partially or fully out of the water. You can control the precise amount of weight and resistance in your workout.
AquaBLAST® is like a crazy fun medicine ball. It's filled with about 6 gallons of water, so you are pushing the weight of 50 pounds of water. Each time you push it, the forces of water resistance, drag and the weight of the water act against the bag providing a workout unlike any other aquatic device. The harder you push AquaBLAST, the more resistance you get.Â
It's Portable
AquaBLAST® travels well. It fits in a convenient carry bag and is portable enough to take on vacation, to the pool, or fitness center, or anywhere there's a swimming pool or swim spa.
AquaBLAST® sets up in 60 seconds using about 6 gallons of pool water.
When finished, drain the pool water, pack it up, and you are ready for your next destination.
Getting Started with AquaBLAST
Here are a few links from the Aqua Blog that will help you get started:
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22 AquaBLAST Exercises (YouTube)
PDF Exercise List (PDF)
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Meet the AquaBLAST 20L "Mini" - Available June 2022
We are set to begin shipping the AquaBLAST 20L ""Mini" around June 20, 2022. We listened to you and redesigned AquaBLAST inside and out to make it better than ever.
+ 30 second setup! Now twice as fast!
+ 10-15 pounds lighter!
+ Buoyant foam replaces air bladder!
+ Variable above-water weight from 5-40 pounds!
+ Portable and lighter packaging for travel!
+ Stronger design!
BOOM!
AquaBLAST Suction Tether system - Available in July-August 2022!
"It's like Velcro for swimming pools."
This simple-looking suction cup and tether cord will revolutionize aquatic exercise. The bio-inspired suction cup is modeled after the Northern Clingfish, a small fish capable of holding 300 times its body weight.
AquaBlastFit and ClingTechBionics have partnered to design a suction cup tethering system for AquaBLAST pool fitness bags. The high-tech suction cup uses the Clingfish Effectâ„¢ to hold the 50-pound AquaBLAST bags in place underwater for non-stop kickboxing action in 3-5 feet of water in "most" swimming pools, even rough and uneven surfaces.
The AquaBLAST Suction Tether attaches to the AquaBLAST bag and the pool floor in seconds, and can be used for fitness, group training, rehabilitation, martial arts and recreation.
Have fun landing a flying ninja kick in low-impact pool water. BOOM!
The tether system will be available in around July-August 2022 as we finalize manufacturing details
Stay tuned for updates.
AquaBLAST meets the Clingfish Effectâ„¢
The perfect storm of two exciting products is coming together in Summer 2022.
The AquaBLAST 20L and the AquaBLAST Suction Tether system combine to make aqua kickboxing a reality in most swimming pools.
The suction cup attaches to AquaBLAST and most* pool floors in seconds, creating a portable aqua kickboxing platform for swimming pools that attaches and detaches in seconds.
*Tile pool surfaces are not supported.