AquaBLASTER - Aqua Combat in the Pool
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Dive into Aqua Combat: Elevate Your Pool Workout with AquaBLAST
Experience a fresh way to enhance your aquatic fitness routine with Aqua Combat, featuring the AquaBLAST punching bag, tethered to the pool floor using the innovative ClingFish Effect Suction cup. What a Combo!
Aquatic fitness offers numerous health benefits, including improved cardiovascular endurance, muscle strength, flexibility, balance, and coordination. It's also great for reducing stress, pain, and inflammation, and it can aid in recovery from injuries or surgeries.
What is AquaBLAST?
AquaBLAST is a water-filled punching and fitness bag designed for low-impact aquatic mixed martial arts, aqua boxing, and aquatic fitness. The bag sets up in seconds with pool water and it floats underwater, making it soft, flexible, and perfect for a variety of exercises.
Benefits of AquaBLAST Over Land-Based Bags
- Portability: AquaBLAST is lightweight (4 pounds when empty) and can be set up in seconds using 5-6 gallons of pool water.
- Realistic Feel: When struck, AquaBLAST moves like a real body, creating waves and splashes that enhance the workout's fun and challenge.
- Joint-Friendly: The water-filled bag absorbs impact, reducing the risk of injury and allowing for longer, more intense workouts. You can go at it with bare hands, a pair of gardening/work gloves. You do not need expensive aqua boxing gloves!
- Variable Resistance: The shifting water inside the bag causes you to constantly adjust speed, power, and technique, providing a comprehensive workout.
- Aerobic and Anaerobic Fitness: AquaBLAST engages both fast-twitch and slow-twitch muscle fibers, increasing oxygen consumption and heart rate.
- Balance and Coordination: The bag's unpredictable movements challenge stability, core strength, agility, and reflexes.
Fun and Effective Combat Drills
AquaBLAST comes with workout cards to illustrate various exercises you can perform in the pool. Here are a few examples:
- One-Arm and Two-Arm Push: Warm up by pushing the bag with one or both arms. Use a tethering system for the bag to return to its starting position.
- Jab-Cross-Hook-Uppercut: Throw a combination of light punches followed by a hard strike. Mix it up with karate chops and straight punches.
- Front Kick, Side Kick, Back Kick, and Roundhouse: Practice different kickboxing combinations, improving your technique and muscle memory over time.
- Lift-and-Slam: Lift the bag from the water and slam it back down to build strength and power. Use both hands and vary your lifts.
- Throw-and-Chase: Toss the bag across the pool and chase it, swimming, running, or jumping. Try different angles and directions for added challenge.
Each AquaBLAST bag includes waterproof workout card set and harness system, with an optional suction cup tethering system available for purchase.
Ready to Dive In?
Click the link below to enjoy 10% off your AquaBLAST purchase, or use code BlastAway10Percent at checkout: