AquaBLAST Workout and Video Library
The AquaBLAST Video Library and Workout are now available — a complete introduction to training with AquaBLAST in the pool, featuring moves like the Wave Machine, the Cable Pull, and the Smackdown.
A special thank you to Mark Grevelding (fitmotivation.com) and Stephanie Newberry (aquagym.fitness) for producing the first AquaBLAST workout video and training library. Everything came together on short notice and the result speaks for itself.
AquaBLAST Video Library
A full library of AquaBLAST exercises demonstrated by Stephanie Newberry.
AquaBLAST Workout
A complete pool workout routine with high-intensity drills and full-body movements.
Blast Away!
Strength in Water®
Ready to get in the pool?
AquaBLAST provides 5–55 lbs of adjustable training weight and works in any pool. Choose the size that fits your training goals.
Shop 20L V1 (Closeout) → Shop 20L V2 → Shop 25L V2 → Add Suction Tether →
